MA, RYT200, NASM-CPT
Personal Trainer and Yoga Instructor
Group Yoga Classes
In-person group classes temporarily CANCELLED due to COVID19. All regularly scheduled classes will be listed below. Please click on the underlined club/studio links for location and updated scheduling information. Unless otherwise noted, classes are generally taught in a steadily paced Hatha/Vinyasa style.
Classes are beginner-friendly!
Tuesday/Thursday 10:30 AM, Slow Flow Yoga, Online at The Om Institute
Thursday 5:30 PM, Yin Yoga, Online at The Om Institute